Fitness Regime for your Himalayan Treks (Comprehensive plan to make you fit for any trek in 4 weeks)
Region :- Uttarakhand
Duration :- 9 Days
Grade :– Moderate To Difficult
Max Altitude :- 14,600 Ft.
Approx Trekking Km :- 46 Kms.
Getting to the base camp Himari Sankri
Take an overnight train to Dehradun from Delhi. New Delhi-Dehradun A/C special train from New Delhi station is the best option. The train reaches Dehradun at 5.40 am. If you Meet to our office member and drive to Sankri base camp Himari this is beautiful camp site near beautiful river , Rupin .Over night stay in tents !!
Trips High light
Description : Baraadsar Lake located at a height of 4300m between Rupin and Supin valleys in Western Garhwal. The trekking community is not familiar with Baraadsar but the lake is popular among the locals as it is considered sacred for them. Legend has it that a prayer in Baraadsar never goes unanswered. Starting from the Rupin Valley, the approach to the Lake is initially through various villages, then through forest and subsequently over a ridge separating the Rupin and Supin. The ridge walk, which takes close to three days, provides excellent views in all directions. The final climb takes one to a high ridge at 4400m overlooking the Lake and the view from the ridge is stunning. You get commanding views of a massive bowl-shaped snow field that resembled a cauldron. There are high ridges in all directions and in the middle of this ‘cauldron’ slightly lies the Baraadsar Lake. The Lake is about four hundred metres long and remains frozen for most of the year. You can descend into the Supin Valley and join the trail used by the locals if you are interested in a circular trek.
This is a Beginners trek that takes you. You thought mountain Village Meadows and think forests towards the easy Swargarohini peck Bandar Pooch and Kalanag toward the west are the peaks around kinnaur the Supin Valley Offers some amazing campsites!!! There is a certain mystique Attached to high altitude Riged Mountain tends to be anything Across a lake you are left wondering how it was formed. I was winding op a trek in western at .Gharwal’s. This region is close to the Uttarakhand and , Himachal Pradesh Border.!!
Details:
| DEPARTURE/RETURN LOCATION | Duration – 9 Days Dehradun to Dehradun |
| DEPARTURE TIME | |
| RETURN TIME | |
| SHORT ITINERARY | Day 01- Pick up to you from Dehradun Railway Station to Dhaula (Drive (207km) (7/8 Hrs) (5,100 fit) breakfast and lunch on the way
1. Camptifall – (Breakfast) Around – 8:30am 2. Purola – (Lunch) Around – 1:30Pm Day 02- After breakfast from Himari to Sarutal by Trek (7kmt)(5/6hrs) (2000mt.) over night stay in tents Day 03 – After breakfast from Sarutal To Badang by trek (8, km) (5/6 hrs)( (2600mt.) over night stay in tents Day 04 – After breakfast from Badang to Masunda Dhar (Vijay Top) by trek (9 Km )(4/5hrs) (3600m) over night stay in tents Day 05– After breakfast from Masunda Dhar to Ddalkadhar(Devbasa)by trek (5/7kmt) (4/5hrs) (3650mt)over night stay in tents Day 06- after breakfast from Dev Basa to Baraadsar Ridge by trek (07 km) (4/5hrs) (4,400mt.) over night stay in tents Day 07- After breakfast from Dev Basa to RalaVillage (fhitari Village) (13kmt) (6/7hrs) (2,000m.)over night stay in tents Day 08- After breakfast from Dev Basa to RalaVillage (fhitari Village) (11km) (6/7hrs) (2,000m.) over night stay in tents Same day drive to Sankri (19kmt) (1900mt)over night stay in hotel Day 09- After breakfast from Sankri to Dehradun by taxi (210kmt) .(210km) Our Service end here |
| MANDATORY THING TO CARRY | • Two liters of water bottles • Rain coat – if in case it rains • A torch • Good Traction Shoes • Turkish Socks / thick socks – which can help to prevent leech bites • Personal medical kit • Extra trousers and inner-wears • One cover sheet/Blanket(for Bus journey) • Toiletries • A cap |
| WEAR | • Cargo/track pants -2 • T-shirt -2 • Shoes, Socks • Personal medication kit • Soap • Toothpaste • Toothbrush • Sunscreen • Rain Coat/Poncho |
| INCLUDED | 1. Meals while on trek (Veg. + Egg). 2. All necessary entry fees and permits. 3. Accommodation:- Guest house, Home stay, camping during Trek. 4. Mountaineering qualified & professional trek Leader, guide, cook and Support staff. 5. First aid medical kits, stretcher and oxygen cylinder. 6.Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required). 7. The Trail Himalaya Staff Insurance. 8. Porters/mules to carry central equipment. |
| NOT INCLUDED | 1. Transport: Sankri to Sankri and Return. 2. Any kind of personal expenses. 3. Food during the transit. 4. Mules or porter to carry personal luggage. 5. Insurance. 6. Any kind of emergency evacuation charges7. Anything not specifically mentioned under the head.if you wish to offload your backpack, you can give it to Mule. Charges of offloading backpack:- INR 1500/- if you make an online payment, 10 days in advance INR 1800/- if you inform us after reaching Sankri The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover.Suitcases/strolleys/ bags will not be allowed. |
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